Australia’s fastest growing and most advanced group fitness training model. Since franchising in 2018, we have 300 studios open globally. BFT is a part of Xponential Fitness, the largest global franchise group of boutique fitness brands.
BFT: Different, Better
Body Fit Training (BFT) is Australia’s fastest growing and most advanced functional group training franchise… now expanding across the UK and Ireland!

When we say we are Different, Better, we don’t just mean for our members – although that is important – we also mean for our franchisees and their teams. Competition in the fitness space is strong and being #DifferentBetter gives our model the edge…
Different, Better for members:
- Scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute sessions – meaning members never get bored
- All sessions overseen by accredited coaches in a dynamic group environment
- High levels of visual content showcasing our programs shown on multiple digital displays allow our coaches to spend more time on members and build unrivalled communities
- Great value for money as this is as close as you can get to personal training without the price tag
- Unlimited access to any studio with one membership and no lock-in contract.

Different, Better for franchisees and their teams:
- Bigger, better, fairer territories than elsewhere in the industry
- Industry leading, exclusive, cutting-edge bespoke heart rate technology BFT3 developed by the BFT founder, together with the best partnerships in the fitness industry space for all of the studio equipment.
- Our evolution of fitness programming at HQ ensures members stay engaged and excited
- Attractive short and long-term cash flow financial model. Minimum breakeven and cash flow positive time frames. As evidenced globally, low set up costs and high margins create the right formula for success
- Equipment financing options (dependant on individual circumstances) to help establish your business and assist with cash flow
- The best equipment on the market that is reliable and significantly enhances your offering
- Pre-launch guidance and proven activity to secure memberships prior to your grand opening
- Ongoing training and 24-7 support from HQ. From operations to HR, legal to accounting, there’s always someone there for you
- Regular activity and events to tap into for membership retention and recruitment including the 8-week challenge three times a year and fitness races like HYROX.
The result: our franchisees have a fast-track to profitability because they attract members quickly and keep them for longer.
- Average weekly member visits to our studios are significantly higher than the sector at 4 times a week
- On average, our franchisees break even at month 18 making this one of the top-performing investments in the fitness franchise sector.
A little bit more about BFT
Launching with four franchises in Melbourne in April 2018, BFT now has 700 franchises sold and 300+ locations open across Australia, New Zealand, Singapore, UK, Canada, USA and, most recently, Hong Kong. New studios are opening soon in Spain, Malaysia and Indonesia and the UK continues to accelerate its growth with 12 new signed locations. BFT was also awarded the APAC Franchise of the Year Award for two years in a row in 2020 and 2021 and is part of Xponential Fitness, the largest global franchise group of boutique fitness brands.
Our 3 core pillars are:
- Develop a training model akin to that afforded to elite athletes, for everyone
- Develop a business system to provide opportunities for passionate people to stay in our industry
- Develop an education vertical to provide best practice face-to-face education, driving industry standards and innovation.
Successful BFT studios currently operate in a mix of zones, from retail and commercial through to shopping centres and industrial estates. Ground floor is preferred as this creates easier access and visibility, as well as less requirements for building requirements.

The UK fitness market is ready for something new and exciting. Weekly training that is thoroughly thought through, programming that is different everyday keeping members accountable while progressively getting fitter and stronger throughout their BFT journey.
As a coach this is the most enjoyable part, seeing the success and enjoyment of others!” - CHARLIE HANSEN, BFT BATTERSEA
Could you be a BFT franchisee?
We are looking for either fitness owner-operators wanting to work in the business with a hands–on approach or entrepreneurs keen to drive new sources of income by appointing studio managers on their behalf. Franchisees can be Personal Trainers themselves wanting to operate their own successful studio or, if you are not a qualified fitness professional, you can employ a head trainer to work alongside you and help build your community of members.
If you’re motivated, committed and seeking a rewarding opportunity in the fitness industry with a fresh, exciting and innovative brand, then this could be the perfect partnership for you.
Hear from BFT's first UK franchisee...
“As fitness enthusiasts and entrepreneurs we were keen to build a business that brings a fresh new approach to our local community when it comes to keeping fit.
We first discovered the boutique fitness model in North America and when we came across BFT we knew we had found something special. The innovative programming and the robust franchise business model ticked all the right boxes and the journey so far has been incredible.
To be the first site of the UK makes us very proud, we have opened the doors with a number of members that surpassed our expectations and the feedback from them just re-affirms that we made the right choice!
The support from HQ is incredible, they really go the extra mile to ensure that as franchisees we are opening in the strongest possible position. We are super excited to continue this journey and are already on the hunt for our next location!” - BRIAN SAUND, BFT LEICESTER
More on our Training and Support for Franchisees
Once you become a franchisee with BFT, you will go through 6 full days of comprehensive training to help you (and your team) launch your studio. We will also assign a Regional Franchise Manager (RFM) to you who will guide you through the steps of getting your studio open. This person stays with you after your business opens and will be on hand to support in areas such as business operations, business development and overall performance.
Other training and support available to you includes:
- Franchisee platform with access to manuals, standards and global best practice
- Marketing collateral and support
- Website presence and regular updates
- Ongoing bespoke training and education for your personal trainers
- BFT apps and tech support
- Access to partnerships such as HYROX.

How much does a BFT franchise cost?
For anyone considering becoming a BFT franchisee, there is a very compelling financial model due to low start-up costs compared to other fitness concepts. There are also high margins per member and lower operating costs, resulting in early break-even and an attractive return on investment (currently at 18 months).
Based on established studios, the ongoing profit per year is significant, with multi units also available. Franchisees will need a minimum investment of £80,000 and the balance can be funded. We will go through all of the financial information so you have a full understanding of the costs involved and projected revenues.
Enquire now to find out more.
THE NEXT STEPS
To learn more about this incredible franchise opportunity, simply click below for further information:
Think global, act local: the master franchise investment
A master franchise agreement allows a franchisee to grow and manage a brand within a specific territory, combining global brand strength with local or regional expertise.
While this model supports rapid expansion, it also requires a careful balancing act between maintaining brand consistency and adapting to regional markets. A one-size-fits-all approach can miss important regional nuances, while too much deviation from the core brand can lead to inconsistency.
The principle ‘think global, act local’ is essential for striking the right balance. Here, Jason Clark, Franchise Sales Director of global fitness franchise BFT International, discusses how by leveraging the credibility and resources of a global or national brand, while adapting to local market needs, franchisees can build strong customer connections, remain competitive and drive long-term success.

The power of an international brand
A well-established franchise offers significant advantages for its franchisees, including instant credibility, existing brand awareness and easier customer acquisition compared to independent businesses. Franchisees gain access to a proven business model with established systems, comprehensive marketing support and ongoing operational guidance – all of which reduce risk and streamline growth.
Franchisees also benefit from economies of scale, such as national advertising campaigns, bulk purchasing power and access to industry insights, helping to enhance competitiveness and ensure long-term success.
Consistency across locations is key to building trust and loyalty. Customers appreciate knowing what to expect, which strengthens the brand’s reputation. For example, at BFT, community is at the heart of what we do, which is reflected in our focus on group coaching to create a supportive and motivating environment. Whether it’s the UK, Asia or Australia, our members experience the BFT difference – it’s why we’re proudly Different. Better.
A master franchise agreement further amplifies this success by empowering franchisees to operate at a larger scale within designated territories. To truly maximise this potential, adapting to local markets helps them thrive, both regionally and nationally.
Understanding local markets
Although powerful, brand recognition only gets you so far; franchisees need to connect with local customers in the right way. A one-size-fits-all approach rarely works because of differences in culture, consumer behaviour and local competition. What appeals in one area might fall flat in another, so recognising these differences is essential.
This is where effective market research can be a game-changer. Knowing the local community – their habits, preferences and what they value – helps franchisees tailor their offerings and marketing strategies to suit.
Digitalising how you engage with the community
Today, digital tools are a powerful way to personalise the customer experience. Franchisees can use technology to tailor promotions, services and even communications to the specific needs and preferences of that local market. This level of personalisation makes customers feel valued and understood, helping to build stronger connections and loyalty.
Social media and local partnerships are also incredibly powerful for community engagement. By maintaining an active presence on various social media platforms, franchisees can connect directly with their local audience, sharing relevant content and promotions that speak to their community. Local collaborations further strengthen this bond. A franchise that integrates itself into the local fabric stands out from competitors, drives foot traffic and creates lasting customer loyalty.
Striking the right balance
In essence, you need to combine the power of an international brand with an understanding of local markets – but how do you do it?
Brand consistency is key – customers expect an element of familiarity no matter where they are. Whether it’s the logo, service standards or signature product, keeping these similar helps build trust. Customers want to know they’ll receive the same great experience regardless of where they are. Having consistency strengthens the brand and makes it easier for customers to connect.
However, it’s also important to allow some flexibility when localising offerings. While the core brand should always stay intact, adapting certain aspects – social media, promotions or even studio layouts – can help make a brand more relevant to the local community. At BFT, we believe in ‘freedom within a framework’ – this means there is a set framework that franchisees must adhere to, however, there is freedom within that where they can scale and adjust to meet their communities needs and expectations. Striking this balance is crucial – you want to be flexible enough to meet local needs without losing what makes the brand unique.
Listen to customer feedback! By understanding what works, what doesn’t and what could be improved, franchisees can make smart adjustments. Staying attuned to local trends helps ensure that franchisees remain relevant and responsive, with the ability to make quick changes based on customer preferences. It’s also important to learn from both successes and setbacks. No business is perfect, but those who embrace learning from their experiences – both good and bad – are better positioned for growth.
A master franchise agreement plays a vital role in striking the right balance. It provides a structured framework that ensures brand consistency while offering franchisees the ability to be flexible and adapt to local markets – in other words, ‘think global, act local’. With a master franchisee who understands regional differences, there’s room to make necessary adjustments without compromising the brand’s core values. This model provides franchisees with support and guidance while allowing them to stay agile and responsive to the community.